Embed Video:
<object id='videoPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000' width='430' height='360' codebase='http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0' ><param name='allowScriptAccess' value='sameDomain' /><param name='allowFullScreen' value='true' /><param name='movie' value='http://constantcomedy.com/swfs/embedPlayer.swf?ccVideo=176' /><param name='quality' value='high' /><param name='bgcolor' value='#FFFFFF' /><embed src='http://constantcomedy.com/swfs/embedPlayer.swf?ccVideo=176' quality='high' bgcolor='#FFFFFF' allowFullScreen='true' width='430' height='360' name='videoPlayer' allowScriptAccess='sameDomain' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer'></embed></object>